Hướng dẫn đánh cầu bằng video quay chậm

Cách giao cầu ( đẩy cầu) thuận tay

[video=youtube;8lLLnvRvzZA]http://www.youtube.com/watch?v=8lLLnvRvzZA&feature=uploademail[/video]

Trở lại sau khi đánh cầu

[video=youtube;-pk8ripQqFA]http://www.youtube.com/watch?v=-pk8ripQqFA&feature=uploademail[/video]

Cú đánh thuận tay

[video=youtube;_Nkwf8acoH0]http://www.youtube.com/watch?v=_Nkwf8acoH0&feature=uploademail[/video]

Động tác đánh cầu

[video=youtube;_VeS4xmuiJc]http://www.youtube.com/watch?v=_VeS4xmuiJc&feature=uploademail[/video]

Cách cầm kẹp vợt

[video=youtube;XrjQ2FEKXCU]http://www.youtube.com/watch?v=XrjQ2FEKXCU&feature=uploademail[/video]

Trái tay gần lưới

[video=youtube;0H2QpB1qhPA]http://www.youtube.com/watch?v=0H2QpB1qhPA&feature=uploademail[/video]

[video=youtube;o_kHevyNC-k]http://www.youtube.com/watch?v=o_kHevyNC-k&feature=uploademail[/video]

Đánh cầu phía trước

[video=youtube;smPxVUazHh8]http://www.youtube.com/watch?v=smPxVUazHh8&feature=uploademail[/video]

giới thiệu

[video=youtube;yhgUPhYnpUQ]http://www.youtube.com/watch?v=yhgUPhYnpUQ&feature=uploademail[/video]

[video=youtube;yc45OOZMct8]http://www.youtube.com/watch?v=yc45OOZMct8&feature=uploademail[/video]

[video=youtube;KbploSrABbo]http://www.youtube.com/watch?v=KbploSrABbo&feature=uploademail[/video]

[video=youtube;ypjY0pxk9Fc]http://www.youtube.com/watch?feature=endscreen&NR=1&v=ypjY0pxk9Fc[/video]

[video=youtube;v5sJf6Oa_r0]http://www.youtube.com/watch?v=v5sJf6Oa_r0&feature=relmfu[/video]

[video=youtube;AnFfsHh3Gyw]http://www.youtube.com/watch?v=AnFfsHh3Gyw&feature=relmfu[/video]

[video=youtube;A3OjVfbbNvI]http://www.youtube.com/watch?v=A3OjVfbbNvI&feature=relmfu[/video]

[video=youtube;J0yCRfrI6k8]http://www.youtube.com/watch?v=J0yCRfrI6k8&feature=related[/video]

[video=youtube;-JQWE-oacrE]http://www.youtube.com/watch?v=-JQWE-oacrE&feature=related[/video]

[video=youtube;hQ4WueR-VsI]http://www.youtube.com/watch?v=hQ4WueR-VsI&feature=related[/video]

[video=youtube;SiDjfDkhFNg]http://www.youtube.com/watch?v=SiDjfDkhFNg&feature=relmfu[/video]

[video=youtube;MOzIGVMw-Vk]http://www.youtube.com/watch?v=MOzIGVMw-Vk&feature=relmfu[/video]

[video=youtube;ufl7NYIpfjg]http://www.youtube.com/watch?v=ufl7NYIpfjg&feature=related[/video]

[video=youtube;TvZoeYUZT60]http://www.youtube.com/watch?v=TvZoeYUZT60&feature=relmfu[/video]

[video=youtube;0H2QpB1qhPA]http://www.youtube.com/watch?v=0H2QpB1qhPA&feature=related[/video]

[video=youtube;FH5HP-_Qzf4]http://www.youtube.com/watch?v=FH5HP-_Qzf4&feature=related[/video]

[video=youtube;byT6BCi1ZzY]http://www.youtube.com/watch?v=byT6BCi1ZzY&feature=relmfu[/video]

Giới thiệu về đánh đơn

[video=youtube;djaAaav5S6g]http://www.youtube.com/watch?v=djaAaav5S6g&feature=relmfu[/video]

[video=youtube;ZJq2SHgmzzE]http://www.youtube.com/watch?v=ZJq2SHgmzzE&feature=relmfu[/video]

[video=youtube;uBdCcJJLqto]http://www.youtube.com/watch?v=uBdCcJJLqto&feature=relmfu[/video]

Đánh đôi - đôi nam- đôi nữ

[video=youtube;wd9gB-GY3JY]http://www.youtube.com/watch?v=wd9gB-GY3JY&feature=relmfu[/video]

[video=youtube;q6HIDSpkHxA]http://www.youtube.com/watch?v=q6HIDSpkHxA&feature=relmfu[/video]

[video=youtube;tBhuGxESt-Y]http://www.youtube.com/watch?v=tBhuGxESt-Y&feature=relmfu[/video]

[video=youtube;x6FHTqdHGXo]http://www.youtube.com/watch?v=x6FHTqdHGXo&feature=relmfu[/video]

[video=youtube;eDYyIFWBjHs]http://www.youtube.com/watch?v=eDYyIFWBjHs&feature=relmfu[/video]

đôi nam nữ

[video=youtube;4lZMg2p0Pqg]http://www.youtube.com/watch?v=4lZMg2p0Pqg&feature=relmfu[/video]

[video=youtube;0KQZqeD4hZo]http://www.youtube.com/watch?v=0KQZqeD4hZo&feature=related[/video]

Bạn nào nghe và đọc tiếng anh tôt thì hiểu hơn nhiếu. Còn ai không dành tiếng anh thì chịu khó coi hình ảnh và tự rèn luyện.